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There are two “golden” times for Nano curcumin to work best before and after eating. Depending on the purpose, needs and time conditions of each person, to choose the most suitable one.
– Before eating: for those who are having symptoms such as stomach ulcers or duodenal ulcers or are trying to lose weight. The best time to use is about 30 minutes – 1 hour before eating.
– After eating: for users who want to increase resistance, gain weight, support treatment of bone and joint diseases, cancer, improve skin shape. Should be used about 1-2 hours after eating.